A third of the tooth surface is not accessible to the toothbrush when more hesitation! Also choose your tools with care, your toothbrush should be changed regularly, it should not be too hard so as not to damage the gums. The toothpaste is also important if your gums are sensitive or if your dentist has indicated a risk of gingivitis, choose specific toothpaste and adapted. Similarly, your dentist may advise you to mouth.
The visit to the dentist, second key preventive
The second preventive action takes place during the visit to the dentist. The health professional does not ensure that your teeth are not decayed. While his job is to assess the state of your teeth, gums, but also to tell you all actions necessary for the proper hygiene maintenance of your teeth. It will recommend including not smoking, eating healthily and so varied, well you brush your teeth.